What is Qigong (pronounced chee-gong)?
Qigong is a very ancient Chinese traditional practice dating back approx 3000 years. Qigong comprises a series of exercises aimed at improving energy flow along the meridian systems of the body, strengthening and balancing the physical, energetic and emotional systems. Sometimes termed a moving meditation it trains the mind to reconnect with the body and heart.
What is Wisdom Healing Qigong?
WHQ or Zhineng Qigong is a branch of Qigong developed in China by Dr Pang to maximise the potential benefits of qigong for healing purposes. Made famous in the medicineless hospital in China, this system has been translated for the western culture by Master Mingtong Gu, The Chi Center, Santa Fe, New Mexico. What is Wisdom Healing Qigong gives ore detail on the history of WHQ.
Is Qigong a religion?
No, Qigong is not a religion, it does draw from several ancient traditions such as Daoist, Buddhist and Confusius, in its underlying philosophy of mind, body, heart alignment. Practices include meditations and it can be a pathway to spiritual awakening irrespective of belief systems.